Welcome to Pilates on 14th

Core Values

Training and stretching in a controlled fashion while developing core strength. Definitely not a leave-your-brain-at-home opportunity...

 

 

Pilates is perhaps the most exciting and effective fitness trend to come around in a long time. Pilates does more than just tone and firm your core. By initiating all movements from your center, you'll improve your posture and look leaner in just a few workouts.

 

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