One on one training with your own personal instructor. The session will include all the various pieces of equipment - based on your specific need and programme.
R345 per class (booking with instructor)
Two clients - one instructor. Mostly reformer and mat work - all the small equipment will be incorporated into the programme too.
R215 per class (scheduled sessions with instructors)
We have various group class sessions available throughout the week. We allow only 4 clients per session - therefore the instructor can still be very hands-on! We do make use of different small equipment options and will include mat work, but this is a reformer based session.