Private Sessions:

One on one training with your own personal instructor. The session will include all the various pieces of equipment - based on your specific need and programme.

R345 per class (booking with instructor)

Dual Sessions:

Two clients - one instructor. Mostly reformer and mat work - all the small equipment will be incorporated into the programme too.

R215 per class (scheduled sessions with instructors)

Group Sessions:

We have various group class sessions available throughout the week. We allow only 4 clients per session - therefore the instructor can still be very hands-on! We do make use of different small equipment options and will include mat work, but this is a reformer based session.

R145 per class (per session, 2 sessions per week/8 per month can be booked in advance)